Valentine’s Day is often a time when love is measured in chocolates, flowers, and carefully worded cards. It’s a day when people celebrate romance, friendship, and affection. It’s easy to believe the lie that your worth is tied to how you look, how much you eat, or how much you weigh.

But the truth? The Lord’s love for you is not measured by any of those things.

Today, January 23, holds deep significance for our CEO and Founder, Amie Shields. It marks the anniversary of a pivotal moment in her journey—one year earlier, in 2016, she returned to eating disorder treatment for the second time.

In 2017, Amie wrote a heartfelt letter to the current patients of the same treatment center where she had once been a patient. She acknowledged the complex emotions tied to this day while honoring the incredible work God began in her life on this date. Wherever you might be in your recovery journey, we hope you are encouraged by her words. Full recovery is possible.

As we stand on the threshold of a new year, the tradition of crafting New Year’s resolutions fills the air with excitement and anticipation. Many of us eagerly pen down our aspirations—whether fitness goals or lifestyle changes—hoping to embrace the year ahead with renewed energy and purpose. However, it’s vital to take a moment to reflect on the words we choose in setting these goals, especially considering their potential impact on those recovering from eating disorders.